The average person has no less than 60,000 individual thoughts each and every day. This constant mental chatter is exhaustive and stressful, leading to potentially serious health conditions. In today's fast-paced world, people are desperate to find a way to shut it off.
Truestar Mind Travel Meditation quiets the mind by providing listeners with a mental vacation. Mind Travel Meditations will transport you to a variety of destinations within the comfort of your home or office. Whether it is a tropical rainforest, a cabin in the woods or the ocean, the Truestar Mind Travel Meditation will guide you on a mental journey to the location of your choice, allowing you to detach, relax and
For a complete audio description of Mind Travel, simply click here for the Intro
Select the location of your choice. The first segment of each location is a guided meditation. It is not uncommon for your mind to wander if you have not practiced meditation before. Do not become frustrated; gently bring your focus back to the audio.
The second segment of the session will describe your location in great detail, allowing you to visualize the experience.
The final segment will leave you to meditate to the sounds of your Mind Travel location. During this segment, you will be able to meditate on any area of your life you would like to work on, be it career, relationship, financial or spiritual goals. A prompt at the end of the session will instruct you that your journey has come to an
Good luck on your journey. We hope you enjoy your Truestar Mind Travel Meditation.