A healthy diet may help reduce your risk for many diseases. Discover if you are getting enough of these disease-fighting foods in your everyday diet.
The information presented in Health Notes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals.
Become one with your body and mind. Discover yourself through the power of Yoga.