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World's Most Comprehensive Online Nutrition Program
Truestar Nutrition

Truestar's online Nutrition Program contains over 17,000 recipes personalized to you, meal plans for a wide variety of goals including gluten free, dairy free, and vegetarian, and a Food Trakker to keep track of what you eat.

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Truestar Nutrition
Recipes

Tens of thousands of free recipes created by leading nutritionists will keep you happy and your body in top shape.

Meal Plans

All of our delicious meal plans are designed specifically for you to emphasize optimal weight and health.

FoodTrakker™

The Truestar Food Trakker™ is a unique online tool to help you identify the number of calories and the amount of fat, protein and carbohydrate in all of your favorite food items!

 

Top 10 Nutrition Books

Truestar believes that education and information are powerful tools in achieving overall health and wellness. With the vast amount of information available, it is easy to become confused about what to eat for health... more